Do you want to get into sync with the natural cycles of the day and year?
Our current method of time keeping, which derives from the ancient Roman system, has lost many of the original features that made it so successful.
The Roman system took into account the solar and lunar cycles and the seasons, something we rarely do in our modern lifestyles.
This engaging and entertaining work is both a manual and historical reference which shows you how to incorporate the Roman timetable into your daily life, increasing your energy and efficiency.
Simon Young's "Roman Timetable" is a brilliant combination of history, biology and a logical method of improving your productivity and increasing clarity. This book has truly given me new insights to improving quality of life, I highly recommend it.
~Arthur F Carmazzi - Ranked as one of the world's top 10 Leadership Gurus