IT'S TIME TO INVEST IN YOURSELF!ext or email for a Free personal training session 760.492.9591, mungerj@me.comLocal to Carlsbad,CA and North CountyMy name is Jamie and I have been a successful wellness coach, personal trainer and motivator in the fitness industry for over 19 years and have guided hundreds of successful individuals in reaching their fitness, health and wellness goals. When customizing workouts and nutrition plans, it isimportant to tailor them to a client's goals and envisioned end result. Too many wellness coaches and trainers provide off the shelf programs thatresult in stagnant progress and or injury. Believing in helping others through one-on-one guidance, motivation and a healthy lifestyle is important since it is not just about your physical well-being, but also about being mentally sound with increased self-esteem and confidence.