Crushing fruits into yoghurt is a much more fun way to
consume them, compared to eating fruits straight from the
crop. Add flavour to your creations; you may throw in a few
ideas with fruit chunks, cereals, or a scoop of low fat ice-
cream to give your dessert an extra boost. Yoghurt is a
healthy and balanced diet; ideally served as breakfast, mid-
day snack, or a dessert buffet spread.
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